Dear Mom, You Deserve Better Sleep!

Good sleep is essential for pregnant women, and getting the rest you need goes a long way in ensuring a comfortable and healthy pregnancy.

Due to the changes your body experiences during pregnancy, getting the recommended 7 to 9 hours of sleep every night can be difficult. However, sufficient sleep is vital for your benefit and your baby’s. A bed set fit for a queen will also make better sleep as easy as 1, 2, zzz…

Health experts say a medium to firm comfort mattress is the best option for pregnant women, providing the right balance of support and comfort. So, to ensure we have everyone’s preferences covered, Bedzone offers a range of premium quality bed sets in various sizes, including single, three-quarter, double, queen and king. Our selection of comfort levels includes:

  • Plush Comfort: Soft, cushioning layers mould to the corners of your body – the best option if you prefer to sleep on your side.
  • Medium Comfort: A good balance between soft cushioning and firm support – ideal comfort for all sleeping positions.
  • Firm Comfort: Enhanced support where you need it most – perfect if you prefer to sleep on your stomach or back.

Expectant moms can also get better sleep by improving their sleep hygiene. Sleep hygiene refers to bedtime habits that help you to sleep well on a regular basis. Here are a few tips to help you along your journey to better sleep:

  • Go to bed at the same time every night, even on weekends
  • Drink sufficient water and follow a healthy diet
  • Start meditative hygiene routines that will relax your body and mind
  • Wear soft pyjamas in a breathable material like lightweight cotton
  • Create a comfortable bedroom with cosy bed linen and sufficient airflow
  • Sleep on your left side with a pillow between your legs for extra support

We invite all couples expecting to visit our secure online store or any of our stores in Gauteng  to purchase your perfect bed set on flexible payment terms for same-day delivery because you need all the good sleep.

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